you will need to use headphones to experience the full effect. Please also note that this does
not mean this is a binaural beats track, as people sometimes make this wrong assumption.
This
is an advanced isochronic tones track that definitely requires headphones, unlike a
standard isochronic tones track which doesn't normally require headphones.
How To Use This?
Use this session in the morning or afternoon, to train your brain for better
cognition such as; clearer and faster thinking. You can either sit somewhere quiet with
your eyes closed and give your brain a nice workout, or you can also listen to this while
doing an activity that requires a boost in
concentration thinking
power boost for.
How long should you listen for to get a good effect?
It takes around 6 minutes for your brainwaves to fall in step with the tones
and become entrained. It then takes time to be guided along
the frequency range used in the track. Listening to about half way
through is the minimum in my opinion, but 30 minutes is the
optimum and preferred length to listen for.
IMPORTANT RECOMMENDATIONS
Drink some water - Make sure you are well hydrated before
listening to brainwave entrainment.
WHY? Your brain is made up of around 75% water, so it needs plenty of water
to function well. When you stimulate your brain in this way, you're increasing
electrical activity and blood flow in the brain and giving your brain a good workout,
so it can be a good idea to drink before listening, so
that your brain can fire on all cylinders.
It is not recommended to listen to this while driving or operating machinery.
It is not recommended to listen to this while under the influence of drugs
or alcohol, or any mind altering substance.
WHY? When your brain is under the influence of drugs or alcohol it's not
operating to it's full capacity, and you react differently to stimulation and
situations, compared to when you are sober. So as a precaution and
because I don't know how you will react in that situation, I
recommend you do not use it in that situation. Jason Lewis - MindAmend